Almost every second person on the planet faces extra kilos issues, especially in the abdomen area, and most often that comes as result of the everyday fast living routine, where you lack of exercising, you have poor diet…;
Diet and exercising are the real solution, but no one can blame you due to the fact that you want faster results that require minimum effort.
Therefore, there is one completely natural drink that can reduce belly fat in only seven days.
The main ingredient in this drink is the banana. Not only that banana can help you detox – when combined with flax seed, banana can even strengthen your belly.
- 1 banana
- 1 orange
- Â½ cup of low fat yogurt
- 1 tablespoon of coconut oil
- Pinch of ginger
- 2 tablespoons of flax seed
- 2 tablespoons whey powder
Put all the above mentioned ingredients into a blender and mix them well. Then drink.